My mother introduced me to yoga when I was 16 years old. Ever since then, the practice has been a vital vehicle of transformation for me. In the body, soul, and mind, yoga creates the atmosphere for bad energy to exit the body so that good energy may enter and enliven it. This tidal flow of internal space, which moves through us like the cycling of moons and seasons, roots us in our being and allows us to be completely authentic and honest with ourselves and each other. I love how yoga can transform an individual into a healthier, happier soul, and I believe it can cure just about anything.
I received my 200-hour Flow Yoga teacher certification at Yoga Source in Los Gatos, and I’m currently working toward completing my 500-hour teacher training at Breathe, Los Gatos. I teach a broad range of styles: early morning power yoga, Vinyasa, Hatha yoga, rhythmic flow, fusion, restorative- and wellness yoga, Yin yoga, and even more specialized practices, such as yoga for cancer survivorship, or Hot Tapas–a practice which integrates wellness techniques from Ayurvedic and Chinese medicine in its revolving, season-specific sequences. I am currently providing my services to Apple Inc and Ubiquit Networks, to name a few.
Nazanine Yoga has provided healing yoga benefits to the Silicon Valley for over six years.
Please contact for corporate yoga rates.
For more information please contact me at nazanineyoga@gmail.com
